When I first started playing lacrosse, navigating the internet wasn’t as easy as it is today. I went to a store and bought the most attractive and expensive pair of gloves I could find, thinking they were the best choice. Unfortunately, no one guided me on sizing or the important dos and don’ts.
To get the perfect glove match, I always recommend using a reliable lacrosse glove sizing chart (the chart varies for different brands) and learning how to measure hand for lacrosse gloves.

Don’t worry about that part. I will tell you everything you need to know about lacrosse glove sizing.
How to Measure Hand for Lacrosse Gloves
To know which glove will fit you best, you need to know your hand size and how to measure it accurately. Proper measurements ensure you get gloves that are snug but not restrictive. There are a couple of simple methods to measure your hand size for a lacrosse glove.
Measuring hand for lacrosse glove size is fairly simple.

Method 1: With a Measuring Tape
- Place your hand flat on a table, fingers slightly apart.
- Measure from the base of your palm (the first wrist line) to the tip of your middle finger.
- Write down the measurement in inches. This is your hand length.
- However, if you have wide hands, consider an upsize.

Method 2: Without Any Tools
- Place your hand against a standard 8.5”x11” sheet of paper.
- Mark points at the base of your palm (first wrist line) and the tip of your middle finger.
- Measure the distance between these points using a ruler.
Gloves typically come in whole sizes (10” or 12”), so round up to the nearest inch.
You can also watch this video: How To Size Lacrosse Gloves – watch til the end.
Understanding Lacrosse Glove Sizes
College and high school players typically fit into medium or large lacrosse glove sizes. The young players often need small or medium gloves.
Resist the temptation to buy oversized gloves for young lacrosse players, thinking they will “grow into them.” This will damage their game.
Trust me, extra padding does more harm than good. It will make it harder for them to nail those throwing and catching skills. Instead, go for budget-friendly lacrosse gloves that fit well and can last a season or two.
The golden rule? The finger should fit snugly into the gloves to give a comfortable and confident feel as if it’s your second skin.
Here’s a simple breakdown of common sizing categories and how they relate to hand measurements:
Here’s a simple breakdown of common sizing categories and how they relate to hand measurements:
| Size | Hand Length | Age | Weight (lbs) | Height |
| XS (8") | 6" | 4-7 | 50 lbs | Under 46" |
| S (10") | 6.5-7" | 8-11 | 50-70lbs | 46-54" |
| M (12") | 7-7.5" | 11+ | 80-120lbs | 54-58" |
| L (13") | 7.5-7.75" | 14+ | 130-180lbs | 60-65" |
| XL (14") | 7.75" | 16+ | 190 lbs + | 66" + |
Read More: Newest Lacrosse Gloves
Size Chart Comparison by Brand
Different brands often have slightly varying glove fits. I have mentioned some popular lacrosse brands, along with their sizing charts.
However, lacrosse glove sizing mainly depends on hand size and weight.
Maverik Lacrosse Glove Sizing Chart
The thing about Maverik lacrosse gloves is that they fit snugly with larger adjustable cuffs and have grippy palms for better grip. They go strong on thumb protection so you might feel stiff until it is broken in.
The M3 and Max models of Maverk are on the loose side, though.
| Size | Hand Length (in inches) |
| Small | 10” |
| Medium | 12” |
| Large | 14” |
Check out my review of the latest Maverik Shift lacrosse gloves.
STX Lacrosse Glove Sizing Chart
Most advanced players use STX gloves because they fit perfectly. They offer a wide range of gloves, from heavy to lightweight, with minimal padding. The gloves also provide good wrist protection, as they come fitted with cuffs.
The Cell 3 Line is the loosest.
| Size | Hand Length (in inches) |
| Small | 8” |
| Medium | 10” |
| Large | 12” |
Warrior Lacrosse Glove Sizing Chart
The warrior gloves provide the best padding all over. The palms have good grip without compromising the softness and comfort. They have enough room for proper movement of fingers.
| Size | Hand Length (in inches) |
| Small | 9” |
| Medium | 11” |
| Large | 13” |
Choosing Gloves by Position
Attack players normally prefer gloves with more padding to absorb checks. The midfielders and defenders want flexibility for speed and movement.
Goalies often require specialized gloves with additional padding.
Lacrosse Glove Features
Before I talk about the lacrosse glove size chart, it is important to know the main features of the gloves and how those features can impact your fitting, comfort, and performance on the field.
These five main features are padding, ventilation, flexibility, grip, and wrist mobility.

Tips for Trying On Lacrosse Gloves
Now that you are done with measuring your hands and checking the glove size, when it comes to actually buying them, you need to check a few things before swiping your card for the purchase.
- Make sure there’s no extra space at the fingertips.
- You should be able to flex your wrist easily after trying on the glove.
- The gloves should feel snug without restricting movement.
You can also read about the best lacrosse gloves that I have compiled in a list for you.
Adjustments and Customizations
If standard gloves aren’t working for you and you’re not satisfied with them, don’t stop until you find what you want.
You can customize your gloves to make them exactly how you like, as long as you follow the rules.
- You can add thin glove liners for a snugger fit.
- Use adjustable straps if available to secure the wrist.
- Some players use extra padding for better protection.
Common Glove Issues and Solutions
- Many players complain about restricted mobility after wearing the gloves. Choose gloves with segmented finger padding.
- Go for gloves with tacky palms unless you want your stick to fly out of your hands while shooting.
- Look for gloves with breathable mesh panels. Overheated palms are uncomfortable.
People Also Ask
How Do I Know My Lacrosse Glove Size?
Measure from the base of your palm to the tip of your middle finger. Compare this length with brand-specific lacrosse glove size charts to find your ideal fit.
How to Fit Lacrosse Gloves Properly?
Ensure gloves fit snugly without extra space at the fingertips. Wrist flexion should be easy, and grip movement should feel natural without restriction.
How to Choose Lacrosse Gloves?
Consider padding for protection, ventilation for comfort, flexibility for movement, tacky palms for grip, and adjustable cuffs for wrist mobility when selecting lacrosse gloves.
How Do I Determine My Glove Size?
Measure your hand length using a tape measure from the base of the palm to the tip of your middle finger. Round up to the nearest inch for whole sizes.
What Are Common Lacrosse Glove Sizes by Age?
Youth players typically need gloves between 7-9 inches, intermediate players between 10-12 inches, and adult players between 13-14 inches. Always check fit over just size.
Finding the perfect lacrosse gloves doesn’t have to be a hassle anymore.
Start by measuring your hand properly, then check out the brand-specific lacrosse glove sizing chart to find your match.
The gloves should be snug, comfortable, and just right.
