Playing the game is not just enough; you should know all the commonly used terms and slang of a sport to completely understand it.
Being a lacrosse player for over a decade now, I have made things easier for newbies by listing famous lacrosse terms and lacrosse slang you should know as a lacrosse player or even as a fan.
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- 10-Second Rule: The time a team has to get the ball out of their defensive area.
- 2-on-1: A play where two offensive players take on one defender (or more players in similar setups).
- 20-Second Rule: It is the time allowed to clear the ball from the defensive zone to the offensive half.
- 2 Minute Rule: A rule where teams must keep the ball inside a certain area during the last two minutes of the game.
A
- Apple: An assist, or a pass that helps score a goal.
- Alley: The side areas of the field used for dodging or moving the ball.
- Alligator Arms: When a player hesitates or pulls back during a shot or pass.
B
- Ball Down: Called out when the ball is loose on the ground.
- Body Check: Using your body to block an opponent.
- Ball Hog: A lacrosse slang when a player doesn’t pass the ball to teammates.
- Blackhole: A player who holds the ball too long without passing.
- Braveheart: A tiebreaker format where one player from each team faces off.
- Buddy Pass: A slow pass that’s easy to intercept.
- Back Door: Sneaking behind defenders to get open for a pass.
- Bagged Out: When a lacrosse stick’s pocket is too loose.
- Bull Dodge: Using strength to push through a defender.
- Breakout: Moving quickly from defense to offense.
- Bouncer: A shot that bounces off the ground before reaching the goal.
- Brick Wall: A goalie who blocks almost every shot.
C
- Cherry Picking: staying near the opponent’s goal for an easy scoring chance.
- Clear: passing or running the ball out of the defensive zone.
- C-Cut: A curved movement to get open for a pass.
- Cut: Moving quickly to get into a good position to receive the ball.
- Change Planes: A shot that moves from high to low or low to high.
- Check Up: Defenders calling out to the player they’re guarding.
- Closing the Gate: Blocking an opponent from getting around you.
- Clamp: Use your stick to trap the ball during a face-off.
- Cradling: Rocking the ball back and forth in the stick to keep control.
- Celly: A lacrosse slang for celebration after scoring a goal.
- Carry the Pizza: Holding the stick flat like a pizza tray.
- Crank Shot: A shot made with extra energy.
Read More: Where to Buy Bulk Lacrosse Balls
D
- Dodge: When an offensive player moves around the defender to find a scoring opportunity.
- D-Pole: Lacrosse term for defensive stick.
- Dive: A dive to score a goal.
- Door Step: The area above the crease
- Dot: Centre of defense.
- Dime: A lacrosse slang term to appreciate a good shot.
- Dish: A short pass to a teammate.
- Double Team: Two defenders working together.
E
- EMO: Extra man up.
- Elevator: A shot that changes height as it travels.
- Egg Hunt: Searching for a loose ball during play.
F
- Feeder: A player who helps to score goals
- FOGO: Face-off, Get Off. A specialist in winning face-offs.
- Face-off: The play that starts the game or restarts it after a goal.
- Face Dodging: The player uses the face of the body to save the ball and dodges around the defender.
- Fake: pretending to pass or shoot to trick an opponent.
- Fast Break: A quick transition from defense to offense.
- Flag Down/Whistle: A delayed penalty call indicating that the game should continue until the ball is dropped or a goal is scored.
- Five Hole: Scoring between the goalie’s legs.
- Five and Five: The area up five yards from the goal where attackers try to shoot.
- Flow: Long, stylish hair that sticks out from under the helmet.
- Failure to Advance: When a team fails to advance the ball past midfield in a specified time, resulting in the loss of ball possession.
- Fiddle Stick: A mini stick used for casual play.
- Foul Out: Removal of the player when he gets his fifth foul of the play.
- Fish: A lacrosse slang term used for an unskilled player.
Read More: Rules of Lacrosse
G
- Give & Go: When a player quickly passes the ball to the teammate and moves around to receive the ball again.
- GLE: Goal Line Extended
- Gilman Clear: A long pass from the offensive end to the defensive end, usually by the goalie.
- Ground balls: picking up the ball from the ground with your stick.
- Goose It: Pushing the ball to a teammate with your stick.
- Gamer: The stick that you use in games.
- Go to X: a position taken by a player behind the goal to receive the ball and score swiftly.
- Garbage Goal: Scoring off a rebound or loose ball.
H
- Hole or “Cougar” or “Black”: The area in front of the goal.
- Hanging the Stick: When a player holds the stick loosely, it is easy to dislodge the ball with a stick check.
- Holding: blocking the movement of another player.
- Headhunter: When a player hits hard and risks hitting another player’s helmet.
- Hatty: Lacrosse slang for hattrick.
I
- Invert: When an offensive player switches places with another to confuse the defense.
- In the Dirt: When the ball is stuck in the ground.
- Ice Pick: Using the stick like a pickaxe to dislodge the ball.
- Indian Pickup: Scooping the ball from the ground with one swift motion.
- Illegal Body Check: Hitting an opponent with the body illegally.
- Illegal Screen: Blocking a player in a way that’s against the rules.
- Interference: disrupting an opponent’s movement without the ball.
L
- Left Alley: The left-side area of the field.
- Long Stick Middie (LSM): A midfielder who uses a long defensive stick.
- Loose Ball: A ball that isn’t in anyone’s control.
- Lax Rat: Someone who is crazy about lacrosse.
- Lift Check: A move to lift an opponent’s stick and make them lose the ball.
- Long Pole: lacrosse term for long defensive stick.
- Lax bro: A lacrosse slang for a laid-back lacrosse player.
Read More: Positions in Lacrosse
M
- Muffin: Slow shot.
- Man Down: When a team has fewer players on the field due to a penalty.
- Man-Up: When a team has more players on the field due to an opponent’s penalty.
- Man To Man: A defensive strategy where each player guards one specific opponent.
- Mid-Fielder: A player who plays both offense and defense.
- Motion Offense: A strategy where players constantly move to create scoring opportunities.
- MDD: Man Down Defense, a strategy for defending while a player is in the penalty box.
- Mom Goal: A goal that looks good but doesn’t count because of a rule violation.
- Mark Up: Calling out and guarding an opponent on defense.
- Middie Beast: A midfielder who dominates the game.
N
- Noodle: A player with weak skills or a stick.
- NCCA: National Collegiate Athletics Association.
O
- Out of Bounds: When the ball or a player crosses the boundary lines of the field.
- Overhand: A shooting or passing motion where the stick moves over the shoulder.
- Overload: When players crowd on one side of the field.
- Off-Hip: Shooting toward the side opposite the goalie’s stick hand.
- Offsides: A penalty called when too many players are on one side of the field.
- Overhand Shot: A shot made with an over-the-shoulder motion.
- On The Fly: Substituting players during live play without stopping the game.
- On The Hop: Encouraging players to move quickly or hustle.
P
- Pocket Pounder: A tool used to break in a lacrosse mesh.
- Poke Check: To poke at an opponent’s stick to dislodge the ball.
- Paddington Bear: A player who overly relies on protective equipment.
- Pearls: A brand-new lacrosse ball.
- Phantom Check / Ghost Check: Pretending to check an opponent.
- Pillow / Popcorn / Gumball: Nicknames for soft saves made by the goalie.
- Pinwheel / Helicopter: When a stick spins out of a player’s hands.
- Pipe City / Wesley Pipes / Michelle Piper: Lacrosse slang for hitting the goalpost.
- Possession Shot: A shot taken to retain possession of the ball.
Q
- Quick Stick: A shot or pass made immediately upon catching the ball.
R
- Rip the duck: Scoring with a hard, fast shot.
- Release: When a player leaves the penalty box.
- Riding: Pressuring opponents to prevent ball clearing.
- Roll Dodge: Spinning around a defender to protect the ball.
- Rusty Gate: One-handed defensive check.
S
- Stick Wizard: A player with exceptional stick-handling skills.
- Shorty: A player using a short stick.
- Screen: Blocking the goalie’s view to help a teammate score.
- Slap Check: Slapping the stick against the opponent’s stick.
- Slashing: Illegally hitting an opponent with the stick
- Stick Check: Using the stick to knock the ball from the opponent’s stick.
- Slow Break: Slow offensive transition
- Shovel Pass: Underhand pass
T
- Twister: A deceptive shot with a spin to change its direction.
- Tennis Racket: A stick with a loose pocket.
- Top Cheddar: scoring in the top corner of the net.
- Turf Monster: Continuously sleeping or tripping on the field.
- Traditional: A stick with leather and string pockets instead of mesh.
U
- Unsettled Situation: Unorganized defense.
V
- V-Cut: V-shape movement to get the ball pass.
W
- Walk The Dog: Rolling the ball on the ground with the stick.
- Worm Burner: A hard-to-stop shot that skims the ground.
- Warding: Using your free hand to push off a defender, which is illegal.
Y
- You’re hot: A call to alert a defender for help when needed.
- Yard Sale / Yahztee / Detwigged / De-Spooned / De-Wanded: Knocking the stick out of an opponent’s hand.
zZebra: Lacrosse slang term for a referee.
People Also Ask
What Is Lacrosse Lingo?
Lacrosse lingo includes commonly used terms and slang like “Apple” (assist), “Ball Down” (loose ball), and “Cradling” (controlling the ball with the stick) to communicate effectively during the game.
What Are the 10 Rules of Lacrosse?
Key lacrosse rules include the 10-second rule, 20-second rule, 2-minute rule, offsides, body check legality, penalty enforcement, possession shots, timeouts, equipment regulations, and scoring boundaries.
What Is the Ball Called in Lacrosse?
In lacrosse, the ball is simply referred to as the “lacrosse ball.” It is a solid rubber ball, often nicknamed “pearls” when brand new.
What Are the 5 Parts of the Lacrosse Stick?
The five parts of a lacrosse stick are the head, pocket, shaft, throat, and butt end, each serving a specific purpose in ball control and gameplay.
What Does “Man-Up” Mean in Lacrosse?
“Man-up” refers to a situation where a team gains an advantage due to an opponent’s penalty, resulting in more players on the field for offensive plays.
Learning about lacrosse terms and slang is essential for every player and fan to fully enjoy the game. These terms will strengthen your connection to lacrosse culture.

